Raita’s are a great side dish and act as a cooling agent with a meal. This raita is a perfect accompaniment to most meat dishes and also goes really well with one pot rice dishes like Biryani!
Serves: 4 people | Prep : 10 mins | Cooking : 5 mins

Health Hack: Yogurt is a great source of protein and good fat. This dish is a great way to incorporate vegetables in one’s diet packed with lycopene from tomatoes, fiber from onions and vitamin C from cucumbers.
Fresh Ingredients
  • Yogurt - 500gms
  • Milk - 100 mls
  • Cucumber - 1 small, finely chopped
  • Tomato - 1 small, finely chopped
  • Onion - 1 small, finely chopped
  • Fresh coriander leaves - 2 tbsp, finely chopped
  • Green chilli (optional) - 1, finely chopped
  • Fresh mint leaves – 1 tbsp, finely chopped
  • Kashmiri chilli powder - ½ tsp.
  • Himalayan Salt – 1/8 tsp.

Step 1

Finely chop onion, tomato, cucumber & green chilli. Set aside.

Step 2

Wash and finely chop coriander & mint leaves.

Step 3

Whisk the yogurt and add milk to adjust the consistency.

Step 4

Mix all the remaining ingredients along with the chopped vegetables keeping handful vegetables aside for garnishing.

Step 5

Once all ingredients are mixed in the yogurt add salt to taste.

Step 6

Garnish with some finely chopped vegetables and Kashmiri chilli powder. Serve chilled.

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